Monthly Archives: October 2010

5 Fat Loss Snacks to Keep You Full

NutritionData.com (now owned by Self) has a cool fullness factor rating for certain foods. Here are five snacks that rank high on the list Turkey slices with bread-and-butter pickles  Fullness Factor 3.0 Buffalo mozzarella with tomatoes  Fullness Factor 2.9  Edamame   … Continue reading

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