Best Way to Lose Weight

If you are in search of the best fat loss diet then here is a great summary of exactly what you need

It's the healthy eating plan that not only creates a caloric deficit but also feeds you the variety of healthy, delicious foods that keep you engaged and feeling satisfied!

Thanks to John McGran for the quote.

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About michaelroussell

Dr. Mike is a nutrition consultant and author with a diverse nutritional background serving as a consultant to professional athletes, executives as well as pharmaceutical and food companies. Dr. Mike is most well-known for his blend of nutritional science and psychology which helps clients make long lasting and power changes to their body and health. Dr. Mike holds a bachelor’s degree in biochemistry and a doctorate in nutrition. He is the author of the 6 Pillars of Nutrition.
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